Cumin gives tea a distinctive spicy yet gentle taste. It is rich in vitamins (A, C, E) and minerals (calcium, iron, manganese, magnesium). If you haven't guessed yet: it's just plain cumin.

1. Boosts the immune system
It is proven that cumin helps with digestive issues and reduces bloating. Cumin alleviates digestive problems, has anti-inflammatory and soothing properties. Due to its iron, essential oils, vitamins C and A, cumin naturally supports the immune system.

2. Lowers cholesterol
Drinking tea with cumin every day (75 mg per day) results in a lasting reduction in bad cholesterol by up to 30%. To achieve this, you must persist for at least 8 weeks...

3. Rich in antioxidants
Among all plants, cumin ranks at the top in terms of antioxidant content. It is important to note that cumin also works preventively on healthy individuals. In general, cumin calms, heals stress, reduces oxidative stress caused by free radicals...

Tea with cumin helps with heart issues, diabetes problems, thyroid issues, but most importantly, just a cup of tea is enough to calm yourself and enjoy the beneficial effects of cumin supplementation.