Apple cider vinegar is often used in cooking, cosmetics, and of course in medicine. It is considered one of the oldest universal remedies. You will be surprised at how beneficial it is to consume a few tablespoons of apple cider vinegar on an empty stomach every morning.

1. Energy boost
Mix a tablespoon of apple cider vinegar and a tablespoon of honey, dilute it with a cup of warm water, and drink it on an empty stomach for a boost of energy that will last throughout the day. Remember this tip when facing a challenging day.

2. Weight loss
Mix a tablespoon of apple cider vinegar in half a cup of water in the morning to kickstart digestion and reduce appetite. This will make you feel significantly less hungry throughout the day. You can repeat the drink in the afternoon or before dinner if you feel hungry, just make sure not to eat anything for 20 minutes after consuming it.

3. Disinfectant
To get rid of pesticides and clean fruits or vegetables, soak them in a bath of apple cider vinegar for at least 10 minutes. This can also be done with meat.

4. Skin care
Organic acids (citric, acetic, and glycolic) are very effective in fighting fungi and inflammation. Apple cider vinegar can literally help smooth out wrinkles on the face.

5. Against cellulite
Massaging the skin with a compress of apple cider vinegar can reduce the appearance of cellulite and stretch marks within a few days. It will also leave your skin smoother, more elastic, and fresher.

6. Fight fatigue
Prepare a mixture in the evening to speed up muscle and brain regeneration when you come home tired. Apple cider vinegar is also useful against stress. Drinking a large glass of cold water mixed with two tablespoons of apple cider vinegar before dinner will reduce your appetite, and you will go to bed feeling full.

7. Treatment for sore throat
As soon as you feel a sore throat coming on, drink a cup of water with a tablespoon of apple cider vinegar. Repeat every hour, and after a few cups, the inflammation in your throat will disappear.

8. Against kidney inflammation
If you've chilled your kidneys or have trouble urinating, drink a glass of water with two tablespoons of apple cider vinegar dissolved in it. This will help the kidneys overcome inflammation.

9. Against headaches
Mix a tablespoon of honey and a tablespoon of apple cider vinegar in a glass of cold water. Drink this during a meal, and you'll see that your headache will disappear instantly.

10. Against hypertension
Two teaspoons of apple cider vinegar a day help lower blood pressure.

11. Night sweats
Soak a towel in apple cider vinegar and use it to wipe the areas where sweating is most intense.

12. Against varicose veins
Rub a few drops of apple cider vinegar onto the areas where varicose veins are most visible in the morning and evening.