Latest news


Interaktive Widgets:






Datum: 16. AUG 24 - INTERESTING
Improve Your Blood and Immune System
If you're not a fan of red meat, you can effectively boost your iron levels with this simple and healthy drink.
Ingredients:
  • Half a cup of grapes (white or red)
  • 1 small cucumber
  • 2 kiwis
  • Half a cup of fresh spinach
  • Half a cup of water
Preparation:

Blend all the ingredients in a blender until you get a smooth drink. You should drink it immediately, ideally in the morning on an empty stomach.

Vitamin C from the kiwis helps with the absorption of iron from the spinach. This drink is packed with antioxidants and fiber, making it beneficial for your entire body. As a result, it positively impacts your immune system and provides energy to your body.

One more note: you can substitute kiwis with oranges.
Would you like to be informed about news on the website?
Just enter your e-mail





Food whisper - RSS
Copyright (c)
Foodwhisper.com
March 2018
π Contact:
info@foodwhisper.com
About us   |   Facebook Food whisper - TOP