The main ingredient of this drink is yogurt, which has been proven to have a positive effect on digestion, weight loss, and overall well-being. However, by adding a few healthy ingredients to the yogurt, its effectiveness is multiplied several times. In this specific case, the drink also cleanses your body of toxins and enriches it with antioxidants and anti-inflammatory agents.

Sacrifice tonight's dinner and drink this glass, and you'll notice the effects by tomorrow morning.

Ingredients:

• 1 dcl of yogurt or kefir
  
• 1 tablespoon of chopped parsley
  
• 1 teaspoon of ground cinnamon

Preparation:
It's best to use freshly ground cinnamon. Likewise, use fresh parsley, finely chopped. Mix all the ingredients (you can use a wooden or plastic spoon - avoid metal ones), then let it sit for at least an hour (you can also refrigerate it).

Instead of dinner, you can safely drink 2 dcl of this beverage. The important thing is to drink it at least half an hour before bed, and don't eat anything afterward.

And a word of warning: why does this drink turn your body into a Formula 1 machine? Parsley is a strong diuretic, and because of it, you will need to visit the bathroom more frequently. Drink plenty of water and keep in mind that this is how your body is being cleansed. Along with the toxins, fats are also being expelled.