The optimal pH value of the body is between 7.1 and 7.5, with blood having a value of 7.4. Studies have shown that older people can have a pH of 6.5, while some cancer patients can have a pH as low as 4.5, which is a highly acidic environment. Most newborns have a pH of 7.5.

All types of cancer and all forms of arthritis cannot exist in an alkaline environment. The same goes for heart disease, osteoporosis, arthritis, gallstones and kidney stones, tooth decay, and more. In older people, the main cause of acidity is the lack of calcium ions.

How to Reduce Acidity?

Did you know that soft drinks can have a pH as low as 2.5 and cause significant alkalinity in the body? The body needs almost a whole day to neutralize the effects of acidity from just 200 ml of juice. Think about how many fruit juices you have drunk recently, and you will realize the burden you have placed on your body. As the pioneer of microbiology, Louis Pasteur, said at the end of his successful career: "Microbes are nothing; the terrain is everything."

This is the key to practically all diseases to date.

Fortunately, there is a simple way to neutralize these and other effects.

Ingredients:

• 1/2 liter of boiled water (you can use less - it's a matter of taste)
  
  
• 1 small pineapple
  
• 2 lemons

Preparation:
Mix all three ingredients well and store the pitcher with the sweet-sour lemonade in the fridge. The above ingredients will yield about a liter of liquid. If you drink all of it, you can neutralize your body's pH in just half an hour.

Additionally, lemons destroy parasites and other pathogens. The oxygen level in the blood increases (oxygenation). They are rich in vitamin C, magnesium, phosphorus, calcium, and potassium.

Pineapple also has many positive properties. It is a diuretic and increases water excretion from the body. It contains a lot of beta-carotene, manganese, magnesium, a lot of folic acid, and also vitamin C. It clears mucus and regulates digestion.