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The main ingredient of this drink is parsley, which acts as a diuretic, meaning it significantly speeds up the elimination of water from the body. You must make sure to drink enough fluids (preferably lukewarm water). Additionally, parsley has anti-inflammatory properties and is rich in antioxidants, which prevent the formation and spread of cancer cells. Combined with apple cider vinegar and cinnamon, it helps with anxiety and stress, prevents bad breath, and is crucial for blood cleansing. Moreover, it prevents bladder and kidney infections.

How to prepare a cleansing evening drink?

Needed ingredients:

• 1 lemon
• 3 tablespoons of chopped parsley (you can add more if desired)
• 1 teaspoon of cinnamon
• 2 tablespoons of apple cider vinegar
• 3 deciliters of boiled water

Preparation:

First, bring the water to a boil (let it boil for at least 5 minutes) and let it cool to room temperature.

Chop the parsley fresh and as finely as possible. Cut the lemon into small cubes along with the peel (wash the lemon thoroughly beforehand). Add vinegar and mash and mix everything well. Finally, pour over the water and mix again.

Drink at least one hour before bed.