The blend, which you can prepare for the whole month ahead, helps regulate digestion, promotes fluid elimination, so it's necessary to drink a lot, reduces appetite, speeds up fat burning, and is also rich in minerals, antioxidants, and other substances that have a healing effect on our body.
But the main characteristic of this blend is that it shrinks the stomach, making you less hungry throughout the day. And you'll eat less too.
Ingredients:
- 1 tablespoon grated and dried dandelion root
- 5 leaves of finely chopped fresh mint
- 2 tablespoons of honey
- 1 tablespoon grated ginger
- 1 tablespoon cinnamon powder
These are the ingredients for approximately one day. Mix all the ingredients well in a glass or plastic container (avoid metal spoons and containers). Let the mixture stand in a dark and cool place.
To accelerate fat melting, take two tablespoons of this mixture and put them in a cup of water. Heat it all until the mixture boils, then remove from heat. Wait for 10 minutes and drink.
On the day you do this, drink three cups like this: after breakfast, after lunch, and just before bedtime.
Take a break the next day and repeat the process after two days. It is ideal to drink this at least 3 times a week, and you will feel the results after the first cup.
Since you drink this preparation after a meal, you will quickly feel improvement in your digestion, and the feeling of anxiety in your stomach will disappear."