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Datum: 1. OCT 25 - GOOD TO KNOW
Why is plucking nose hairs potentially dangerous for your health?
In recent years, it has become almost fashionable for people to get rid of even the smallest nose hairs. Although this may seem fun and aesthetically appealing to many, the truth is much more dangerous.
Nose hairs are not there by chance. Just as roots protect a tree, the tiny hairs in your nose protect your body. And if you remove them incorrectly, you could even risk a brain infection.
Why do we even have nose hairs?

In our nose, we have two types of hairs. The first are cilia, which are microscopic tiny hairs that you cannot see with the naked eye. Their job is to catch mucus and move it towards the throat, where it ends up in the stomach. There, stomach acid neutralizes it. The other type are vibrissae, these are the larger hairs that you see when you look in the mirror. Vibrissae act as a kind of net and trap larger particles of dust, pollen, or bacteria from reaching deep into the airways.

If you pluck out these hairs by the root, you create an open path for microbes. They can settle into the small wound that occurs during plucking and enter the bloodstream from there.

Why is the nose a particularly dangerous area?

Doctors sometimes refer to the area around the nose as the triangle of death. This is the region from the root of the nose to the corners of the mouth. Why such a grim name? Because the vessels in this part of the face are directly connected to the vessels that lead to the brain. If an infection develops here, bacteria can spread directly to the brain. This could trigger meningitis (inflammation of the brain membranes) or even life-threatening complications.

Doctor Karan Raj, who often warns about dangerous trends on social media, explained that waxing nose hairs is one of such risks. According to him: "If microbes around the follicle get inside, they can cause a brain infection. And that is life-threatening."

How often does this really happen?

You might be wondering if this is really a significant risk. Figures show that infections due to the nasal area are rare, but when they occur, they are very severe. According to a study published in the journal Clinical Infectious Diseases (2020), complications from nasal infections occur in about 1 in 10,000 people, but in these cases, the mortality rate can be higher than 20%.

In 2023, a case of a young man in India hit the headlines, who developed a severe infection due to a pimple in his nose and was hospitalized for several weeks. Although it seems incredible that such an innocent thing could pose a danger to life, it is evidence of how sensitive this area is.

Beauty standards and social pressure

It is true that many people remove nose hairs for beauty and aesthetics. In men, this is often because hair is more visible, while in women, it is more about the feeling that it is not attractive, even if the hairs are barely noticeable. Social media further increases the pressure by showcasing idealized images where not a single hair is out of place.

But it is important to know that by following fashion trends, you may be risking your health. Similar to nose piercings or aggressive squeezing of pimples. Seemingly minor things that can have serious consequences.

What can you do instead of plucking?

The best solution is very simple and inexpensive: simply trim nose hairs. There are special small scissors with rounded tips available or electric trimmers designed for this purpose. This way, you only remove part of the hair, not the roots, so there is no open path for bacteria.

Looking back in history, people rarely removed nose hairs. In folk practices, they even considered them a sign of strength because they protected the airways from dust and diseases. Even our grandmothers used to say: if those hairs stick out, they are at least protecting you. And indeed, nature has ensured that they are not there by chance.

Does waxing really pose additional risks?

Waxing is particularly problematic because it simultaneously removes multiple hairs in the nasal cavity along with the roots. This means more small wounds where bacteria can settle. In addition, wax can stick to the mucous membrane and cause micro damage.

A study in Malaysia in 2021 showed that people who waxed their nose hairs had a three times higher likelihood of sinus infections in the first two weeks after the procedure compared to those who used scissors.

Inexpensive home remedies for a healthy nose

Folk medicine offers some simple tips on how to keep your nose healthy and clean without risky procedures:
  • Nasal rinsing with saltwater: this is an ancient trick used in Ayurveda (an ancient Indian healing practice). It helps cleanse the mucous membrane, reduces the risk of infections, and is entirely safe.
  • Inhaling steam: you can add chamomile or mint to a pot of hot water. The steam moistens the nasal mucosa, helping it perform its natural protective role better.
  • Honey and garlic: regular consumption of these foods strengthens immunity. Garlic contains allicin (a natural antibacterial substance), while honey has anti-inflammatory effects.

What do the studies say?

According to the National Institutes of Health (NIH), the respiratory system with nose hairs can filter up to 30% of dust and bacteria particles from the air. If you remove these hairs, the protection decreases.

A study from Japan in 2025 showed that people with denser nose hairs less frequently suffer from allergic rhinitis (inflammation of the nasal mucosa due to allergies) as the hairs intercept more pollen.

This clearly indicates that nose hairs are not a problem but part of the body's natural defense system.

Let nature do its job

Waxing nose hairs may seem like a harmless trend, but it hides serious risks. By yanking out hairs from the root, you could create a gateway for bacteria and in the worst-case scenario, even dangerous brain infections. So, the best solution is simple: trim the hairs instead of plucking them. This way, you can combine aesthetics and safety.

Nature is wise. If it gave us something, it serves a purpose. Nose hairs are there to protect us. Instead of hating them, try to understand them as a natural shield against diseases.
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