1. Canned tomatoes
According to some information, toxic bisphenol-A may be released upon contact of tomato acid and the resin lining the inside of the can, which has been proven to cause cellular damage in children and also leads to heart disease, diabetes, obesity in adults...

2. Non-organic root vegetables
Particularly pay attention to vegetables where we consume the root (such as potatoes, turnips, carrots...). If crops are sprayed, those pesticides slowly seep into the soil and of course into the produce, which then absorbs these substances. These toxins cannot be removed by any amount of washing.

3. GMO - soy
Many bioengineers are convinced that genetically modified foods disrupt hormones and cause cancer. Unfortunately, soy is at the top of the list of genetically modified organisms.

4. Raw sprouts
No matter how healthy they may seem, raw sprouts of broccoli or beans are often contaminated with E.coli bacteria (to make them more durable). Several months ago, a major infection broke out in Northern Germany, claiming 33 lives across Europe. The official explanation was that raw sprouts were to blame.

5. Milk
It is known that growth hormones and insulin in cows increase milk production, which often leads to udder infections. Harmful hormones pass through the milk to humans, which has been proven to cause cancer.

6. Beef
Conscientious farmers do not feed their cows corn, soy, or other grains to promote weight gain. Healthy cows find grass entirely sufficient. The meat of animals fed with various growth enhancers contains fewer vitamins, minerals, and amino acids, while fats often accumulate many toxic substances.

7. Farmed fish
The water in fish farms is often more polluted than any other water. In addition, such fish are often fed antibiotics and chemicals, which can cause cancer in humans. Avoid farmed fish at all costs.

8. Instant popcorn
The problem with homemade microwave popcorn is perfluorooctanoic acid found on the inner side of the packaging. This is a highly carcinogenic substance that accumulates in the body over the years and is very difficult to remove. Of course, you won't get sick from just one bag of popcorn...