Hair loss occurs in both men and women, and while vitamin deficiencies, stress, and even seasonal changes can be factors, they’re not the only reasons.

The average peoples eats between 60 and 70 kilograms of bread per year. Should we be concerned about this? Luckily (for now) we shouldn't be ...

Pay attention to what you eat for breakfast, as there could be seemingly healthy foods that might cause stomach and digestion problems.

Have you tried multiple diets, exercise regularly, watch what you eat, yet the scale doesn't budge? The reason you can't lose weight might surprise you.

There are at least three reasons why it’s not a good idea to drink coffee on an empty stomach in the morning.

This is a combination where each ingredient is highly beneficial on its own, but together their power is even greater because they complement each other in many ways ...

As we age, the body's ability to absorb vitamins and minerals declines, so we need to pay special attention to these seven ...

The path to a flat stomach can be quick, tasty, nutritious, and healthy. This versatile and rich juice should be consumed every week.

Poppy is known to be an excellent source of calcium, carbohydrates, and energy, but its greatest advantage lies in its content of unsaturated fatty acids, which you won’t find anywhere else.

People started practicing three meals a day in the Middle Ages. But is that really good for us?

There are three periods of the day when we are mentally the weakest, and hunger is at its peak. How can you resist these temptations?

It treats Alzheimer’s disease, lowers cholesterol, prevents inflammation, boosts the immune system, eases rheumatoid arthritis, prevents osteoarthritis, and many other ailments. Amazing!

We all want white teeth, but this food will keep you from reaching that goal. So, watch what you’re doing ...

Even if you’re skipping meals and don’t have time for breakfast, the only true and even desirable alternative is a chia-coconut-blueberry drink that inhibits the formation of cancer cells, prevents dementia, and slows down aging ...

We're introducing you to a traditional home remedy that, within just a few days, cleanses the body and helps heal even serious illnesses.