Is it healthy to start the day with carbohydrates? If possible, avoid it, because you'll be hungry again in half an hour. Follow the tips below, and you'll have a better day.
Research shows that nearly 90% of people suffer from skin problems, brittle nails, frequent one-day colds, headaches, and increased hair loss. All because of a single vitamin!
Wild teasel has remarkable healing effects, as it was once used to treat jaundice, remove warts, cleanse the body, and today doctors agree that it is an effective complementary treatment for Lyme disease.
There's nothing better than grilling lunch, sipping a glass of wine, and casually chatting with neighbors about the weather. But it also has its downsides. Do you know what they are?
Once you find out what type of fish it is, you'll avoid it anyway, but when you learn that it's harmful on top of everything, these fish should even be banned!
Modern research on people's dietary habits increasingly shows that most of our problems stem from just one thing, something we might think about but don't take enough action on. What's more!
Statistics say that digestion slows down after the age of 50, but nutritionists add that this isn't entirely true. When the slowdown occurs depends on each individual's body and is influenced by the food we eat daily.