British scientists make a list of healthy foods every 10 years. The novelty is that jams can now also be considered as medicine.

Although it is a juice primarily intended for weight loss, we must not overlook its healing properties

Orange and ginger can be used as an effective weapon against the cold. The drink regulates digestion and protects against flu and colds.

If pimples appear on your face, it's not just about purifying the blood, but there may be a more serious issue behind it.

How to capture all the minerals and nutrients you need in one glass for the day?

No, this is not a weight-loss diet. It's just a simple recipe on how to overcome the craving for carbohydrates.

Mandarins are rich in vitamin C, making them an excellent health protector in autumn and winter. Mandarins actually contain more vitamin C than oranges.

Especially in the morning, you should add a cup of this to your cup of tea, as it contains everything the body needs. Do you know what it is?

Yes, it is possible to get poisoned with tomatoes. And to get poisoned severely and seriously!

If you are on a diet or trying to lose weight by eating less, you probably feel tired, lacking motivation, and low on energy. It's good to know a few new facts.

A miraculous remedy for weight loss, improved health, and internal cleansing is rice pudding with additions

Beta-glucan is a natural polysaccharide that is mostly indigestible, but incredibly boosts the immune system. So much so that it is recommended for cancer patients.

Metabolism is a series of many chemical reactions that enable the body to function properly. But what if we are not even aware of the biggest inhibitors.

Nutritionists unanimously agree: rejecting baked goods has exceptional consequences. Do you know what they are?

Did you know that there are 6 grams of protein in one egg, but that is not the highest amount. Here are 5 foods richer in protein.