RECIPE OF THE WEEK
Low-Calorie Drink with High Iron Content
The special thing about this drink is that you'll feel both quenched and full after just one glass, even though it’s a classic detox drink that stimulates metabolism.
GOOD TO KNOW
Get Rid of Depression with Turmeric Lemonade
Although antidepressant medications are often effective, they can cause side effects such as breathing problems, stomach bleeding, or even suicidal thoughts. How to avoid this?
Although antidepressant medications are often effective, they can cause side ...
26. APR 25
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GOOD TO KNOW
Are your joints bothering you? Try this...
In a world where more and more people are facing joint pain, sciatica, arthritis, and other inflammatory conditions, many are turning to natural methods to alleviate these issues. And they are not disappointed...
In a world where more and more people are facing joint pain, sciatica, arthritis, ...
25. APR 25
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GOOD TO KNOW
The Best Breakfast According to Ayurvedic Principles
Cooked Apples for Vitality and Better Digestion, lots of Energy and a Clear Mind. Try it!
Cooked Apples for Vitality and Better Digestion, lots of Energy and a Clear ...
25. APR 25
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GOOD TO KNOW
From Sage to Long Life. And if you add cinnamon...
If you are one of those who like to rely on tried-and-true homemade recipes, this article will especially excite you. The effects are truly incredible...
If you are one of those who like to rely on tried-and-true homemade recipes, ...
24. APR 25
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GOOD TO KNOW
Rejuvenate your body and lose weight
Have you ever wondered why, despite living a healthy lifestyle, you're not losing weight, feeling bloated, or tired? The cause might be hidden in your gut.
Have you ever wondered why, despite living a healthy lifestyle, you're ...
24. APR 25
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GOOD TO KNOW
3 snacks that help with weight loss
Snacks as your allies in weight loss: smart snacking for better well-being and fewer pounds?
Snacks as your allies in weight loss: smart snacking for better well-being ...
23. APR 25
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GOOD TO KNOW
Even healthy ingredients can make you gain weight
Just because you're eating healthy ingredients doesn't guarantee weight loss. You also need to consider this...
Just because you're eating healthy ingredients doesn't guarantee weight loss. ...
23. APR 25
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GOOD TO KNOW
5 foods that women should consume more often
Here are five foods that women should consume more often, as they contribute to better well-being, increased energy, and reduced risk of various diseases.
Here are five foods that women should consume more often, as they contribute ...
22. APR 25
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GOOD TO KNOW
Foods containing more salt than chips
You probably know that excessive salt intake increases the risk of heart disease, high blood pressure, and other health issues. However, most people still consume more salt than recommended. Why?
You probably know that excessive salt intake increases the risk of heart disease, ...
22. APR 25
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GOOD TO KNOW
Raisins: Small, But Incredibly Beneficial
Raisins may not stand out at first glance, but they are a true treasure trove of nutrients. You must try them...
Raisins may not stand out at first glance, but they are a true treasure trove ...
21. APR 25
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GOOD TO KNOW
7 dangerous additives in food
In today's world, processed food has become an everyday staple. What does this mean?
In today's world, processed food has become an everyday staple. What does this ...
21. APR 25
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GOOD TO KNOW
Exercise that reduces appetite
How does 45 minutes of exercise affect your food cravings? Have you ever wondered if it's possible to reduce appetite through exercise?
How does 45 minutes of exercise affect your food cravings? Have you ever wondered ...
20. APR 25
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GOOD TO KNOW
5 healthy foods that are not as healthy as you think
In today's world, where we strive to eat healthily and follow dietary trends, we often find ourselves facing products that are advertised as healthy but can actually harm our health.
In today's world, where we strive to eat healthily and follow dietary trends, ...
20. APR 25
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GOOD TO KNOW
Foods that prevent bloating
Bloating, feeling of tightness in the abdomen, and water retention are issues faced by significantly more women than men. Be mindful of your diet!
Bloating, feeling of tightness in the abdomen, and water retention are issues ...
19. APR 25
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GOOD TO KNOW
How healthy is it to consume egg yolks?
We are approaching days when tables will be filled with eggs and egg yolks, so it makes sense to ask: are egg yolks healthy at all?
We are approaching days when tables will be filled with eggs and egg yolks, ...
19. APR 25
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