Food whisper: Low-Calorie Drink with High Iron Content
RECIPE OF THE WEEK
Low-Calorie Drink with High Iron Content
The special thing about this drink is that you'll feel both quenched and full after just one glass, even though it’s a classic detox drink that stimulates metabolism.

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Intake of fatty acids in childhood affects the development of obesity in adults
Intake of fatty acids in childhood affects the development of obesity in adults
Intake of fatty acids in childhood affects the development of obesity in adults
GOOD TO KNOW

Intake of fatty acids in childhood affects the development of obesity in adults

Did you know that the food you eat as a child can follow you throughout your life - and not just in memories of grandma's soups or desserts, but literally in your body ...
Did you know that the food you eat as a child can follow you throughout your ...
26. JUN 25
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Does the lack of carbohydrates promote the development of colon cancer?
Does the lack of carbohydrates promote the development of colon cancer?
Does the lack of carbohydrates promote the development of colon cancer?
GOOD TO KNOW
Does the lack of carbohydrates promote the development of colon cancer?
Low-carb diets increase the risk of developing colon cancer. And not just a little...
Low-carb diets increase the risk of developing colon cancer. And not just a ...
25. JUN 25
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How to trick your metabolism
How to trick your metabolism
How to trick your metabolism
GOOD TO KNOW
How to trick your metabolism
Have you ever tried to lose weight, watched every bite, reduced the amount of food, maybe even counted calories, and then – nothing?! You are not alone...
Have you ever tried to lose weight, watched every bite, reduced the amount ...
25. JUN 25
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Breakfast for dinner?
Breakfast for dinner?
Breakfast for dinner?
GOOD TO KNOW
Breakfast for dinner?
You might find it unusual to have something for dinner that you would typically eat in the morning. But did you know that this way of eating is not new?
You might find it unusual to have something for dinner that you would typically ...
24. JUN 25
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Paprika and Rosemary: Delicious Food and Excellent Medicine
Paprika and Rosemary: Delicious Food and Excellent Medicine
Paprika and Rosemary: Delicious Food and Excellent Medicine
GOOD TO KNOW
Paprika and Rosemary: Delicious Food and Excellent Medicine
Most of us can hardly imagine cooking without paprika and rosemary. But few know how beneficial these two plants are for health?!
Most of us can hardly imagine cooking without paprika and rosemary. But few ...
24. JUN 25
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Small, but great fighter against diabetes and cholesterol
Small, but great fighter against diabetes and cholesterol
Small, but great fighter against diabetes and cholesterol
GOOD TO KNOW
Small, but great fighter against diabetes and cholesterol
We're talking about lentils, which are often forgotten and unfairly neglected food, but they are a powerful ally in the fight against diabetes and cholesterol.
We're talking about lentils, which are often forgotten and unfairly neglected ...
23. JUN 25
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Facts about Butter That Make Breakfast Less Appealing
Facts about Butter That Make Breakfast Less Appealing
Facts about Butter That Make Breakfast Less Appealing
GOOD TO KNOW
Facts about Butter That Make Breakfast Less Appealing
If you are like most people, warm butter on freshly baked bread is probably something that brings back memories of childhood. But beware...
If you are like most people, warm butter on freshly baked bread is probably ...
23. JUN 25
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Be careful when using aluminum foil in the kitchen
Be careful when using aluminum foil in the kitchen
Be careful when using aluminum foil in the kitchen
GOOD TO KNOW
Be careful when using aluminum foil in the kitchen
Aluminum foil has become an indispensable part of every kitchen, but did you know that improper use can harm your health?
Aluminum foil has become an indispensable part of every kitchen, but did you ...
22. JUN 25
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Does effortless weight loss really work?
Does effortless weight loss really work?
Does effortless weight loss really work?
GOOD TO KNOW
Does effortless weight loss really work?
The essential part of all chrono diets is to follow the natural principle that connects your internal biological clock with the right food, at the right time, for maximum effect.
The essential part of all chrono diets is to follow the natural principle that ...
22. JUN 25
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Can we eat naturally today?
Can we eat naturally today?
Can we eat naturally today?
GOOD TO KNOW
Can we eat naturally today?
In times when the recession affects menu planning, it is true that life forces us to seek natural and affordable solutions. Preparing cheap but good meals is becoming a necessity.
In times when the recession affects menu planning, it is true that life forces ...
21. JUN 25
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Why are fish and chard the best pair
Why are fish and chard the best pair
Why are fish and chard the best pair
GOOD TO KNOW
Why are fish and chard the best pair
When we think of summer, many of us imagine lighter meals that don't burden our digestion but still provide all the necessary nutrients. And we cannot overlook fish and chard.
When we think of summer, many of us imagine lighter meals that don't burden ...
21. JUN 25
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What to eat before bedtime for better sleep?
What to eat before bedtime for better sleep?
What to eat before bedtime for better sleep?
GOOD TO KNOW
What to eat before bedtime for better sleep?
Have you ever lay awake in bed at midnight, with your eyes staring at the ceiling, while your stomach sang a lullaby of hunger? That's a problem we all face...
Have you ever lay awake in bed at midnight, with your eyes staring at the ceiling, ...
20. JUN 25
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Diet without a diet and 2 kg less per week
Diet without a diet and 2 kg less per week
Diet without a diet and 2 kg less per week
GOOD TO KNOW
Diet without a diet and 2 kg less per week
Carefully consider your dietary habits, make some small changes, and you will lose weight slowly and healthily.
Carefully consider your dietary habits, make some small changes, and you will ...
20. JUN 25
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Vegetarians or meat-eaters: who is healthier?
Vegetarians or meat-eaters: who is healthier?
Vegetarians or meat-eaters: who is healthier?
GOOD TO KNOW
Vegetarians or meat-eaters: who is healthier?
It is becoming increasingly clear that diet alone, whether it includes meat or not, is not the only key to health. The overall lifestyle is important ...
It is becoming increasingly clear that diet alone, whether it includes meat ...
19. JUN 25
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Foods that increase testosterone and why it's important
Foods that increase testosterone and why it's important
Foods that increase testosterone and why it's important
GOOD TO KNOW
Foods that increase testosterone and why it's important
Testosterone is the most important hormone in our body, and we cannot avoid its decline.
Testosterone is the most important hormone in our body, and we cannot avoid ...
19. JUN 25
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