RECIPE OF THE WEEK
Low-Calorie Drink with High Iron Content
The special thing about this drink is that you'll feel both quenched and full after just one glass, even though it’s a classic detox drink that stimulates metabolism.
GOOD TO KNOW
Too much iron in the blood can also be a problem
Most people hear warnings their whole lives that they are lacking iron. But there is another side to the story. This condition is called hemochromatosis.
Most people hear warnings their whole lives that they are lacking iron. But ...
17. DEC 25
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GOOD TO KNOW
7 reasons why you should eat horseradish more often
We do horseradish a great injustice by eating it only at Easter—considering its health benefits, we should eat it more often...
We do horseradish a great injustice by eating it only at Easter—considering ...
17. DEC 25
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GOOD TO KNOW
What to eat instead of mayonnaise?
The biggest problem with mayonnaise is its caloric content, which is astronomical. Truly astronomical! That’s why you should be extremely careful with every spoonful...
The biggest problem with mayonnaise is its caloric content, which is astronomical. ...
16. DEC 25
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GOOD TO KNOW
4 fat burners that will surprise you
These are healthy foods that, among other things, also offer a shortcut to a flat stomach
These are healthy foods that, among other things, also offer a shortcut to ...
16. DEC 25
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GOOD TO KNOW
3 dietary rules of LeBron James
The basketball master and teammate of Luka Dončić has been shaping the top of basketball for many years. Despite his age, he remains in shape, and a big role in this is played by his - chef ...
The basketball master and teammate of Luka Dončić has been shaping ...
15. DEC 25
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GOOD TO KNOW
The drink that bacteria fear the most
The drink that is royally dark purple and extremely high in antioxidants. You must try this!
The drink that is royally dark purple and extremely high in antioxidants. You ...
15. DEC 25
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GOOD TO KNOW
Frozen honey: healthy trend or silent enemy of teeth and blood sugar?
Is freezing honey a good idea? The idea started during the pandemic, but today many talk about a healthy snack and even a detox bomb. What is the truth?
Is freezing honey a good idea? The idea started during the pandemic, but today ...
14. DEC 25
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GOOD TO KNOW
Does orange juice really make you gain weight
Although most people think it’s a healthy juice, the data does not confirm this...
Although most people think it’s a healthy juice, the data does not confirm ...
14. DEC 25
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GOOD TO KNOW
How too much water disrupts the body's balance
When people talk about water, we almost always hear the same story: drink more, drink enough, drink 8 glasses a day. Dehydration can be a serious problem, but too much water is also ...
When people talk about water, we almost always hear the same story: drink more, ...
13. DEC 25
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GOOD TO KNOW
Barley water against hormones that stimulate appetite
The body releases hormones responsible for satiety, appetite, and indirectly also for fat accumulation – leptin and ghrelin. How can we avoid this?
The body releases hormones responsible for satiety, appetite, and indirectly ...
13. DEC 25
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GOOD TO KNOW
Are you struggling with hard stool?
When a person faces hard stool, it’s not just unpleasant. Sometimes it can also be painful, exhausting, and mentally draining. The problem is much more common than you might think ...
When a person faces hard stool, it’s not just unpleasant. Sometimes it can ...
12. DEC 25
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GOOD TO KNOW
A mixture that rapidly melts belly fat
If you want to quickly get a slim figure, then reduce your sugar intake, don’t eat fruit in the afternoon, and start each morning with this drink.
If you want to quickly get a slim figure, then reduce your sugar intake, don’t ...
12. DEC 25
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GOOD TO KNOW
A Simple Dish That Strengthens Your Health: Tomato Soup
Studies from 2020 have shown that tomato soup is one of the most overlooked dishes we know. Read about what is hidden within it... This will surely give you something to think about...
Studies from 2020 have shown that tomato soup is one of the most overlooked ...
11. DEC 25
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GOOD TO KNOW
Juice that will protect you from colds and viruses
Purple vitamin bomb to strengthen your immune system ...
Purple vitamin bomb to strengthen your immune system ...
11. DEC 25
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GOOD TO KNOW
5 homemade drinks against cough
How to naturally fight a cough? A dry and irritating cough is a common nuisance these days ...
How to naturally fight a cough? A dry and irritating cough is a common nuisance ...
10. DEC 25
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