Food whisper: Low-Calorie Drink with High Iron Content
RECIPE OF THE WEEK
Low-Calorie Drink with High Iron Content
The special thing about this drink is that you'll feel both quenched and full after just one glass, even though it’s a classic detox drink that stimulates metabolism.

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The Role of Carbohydrates in a Healthy Diet
The Role of Carbohydrates in a Healthy Diet
The Role of Carbohydrates in a Healthy Diet
GOOD TO KNOW

The Role of Carbohydrates in a Healthy Diet

Carbohydrates are often the target of criticism, especially in times when low-carb diets are in fashion. However, carbohydrates are crucial for our health and well-being.
Carbohydrates are often the target of criticism, especially in times when low-carb ...
6. JUN 25
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What not to eat in warm weather?
What not to eat in warm weather?
What not to eat in warm weather?
GOOD TO KNOW
What not to eat in warm weather?
Summer is a time of the year when it's especially important to avoid certain foods. Not only because they cause weight gain, but also because they are unhealthy.
Summer is a time of the year when it's especially important to avoid certain ...
5. JUN 25
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Food that improves nutrient absorption
Food that improves nutrient absorption
Food that improves nutrient absorption
GOOD TO KNOW
Food that improves nutrient absorption
Folk medicine has known for centuries ways to strengthen the body, boost blood, eradicate anemia, and fatigue. Most of this knowledge is also confirmed by modern research.
Folk medicine has known for centuries ways to strengthen the body, boost blood, ...
5. JUN 25
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Top 5 Vegetables for Weight Loss
Top 5 Vegetables for Weight Loss
Top 5 Vegetables for Weight Loss
GOOD TO KNOW
Top 5 Vegetables for Weight Loss
When it comes to weight loss, we often overlook a simple truth: nature has long ago given us the best allies in the fight against excess pounds. Do you know what it is?!
When it comes to weight loss, we often overlook a simple truth: nature has ...
3. JUN 25
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What not to eat early in the morning (or late at night)
What not to eat early in the morning (or late at night)
What not to eat early in the morning (or late at night)
GOOD TO KNOW
What not to eat early in the morning (or late at night)
If you are one of those who like to indulge in a hearty breakfast, be cautious. The digestive system is still sleepy in the morning...
If you are one of those who like to indulge in a hearty breakfast, be cautious. ...
3. JUN 25
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5 silly things that are good for your health
5 silly things that are good for your health
5 silly things that are good for your health
GOOD TO KNOW
5 silly things that are good for your health
Nowadays, when we are bombarded from all sides with superfoods, dietary supplements, and various revolutionary workouts, many forget that simple things are the best.
Nowadays, when we are bombarded from all sides with superfoods, dietary supplements, ...
2. JUN 25
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Even healthy ingredients can cause weight gain
Even healthy ingredients can cause weight gain
Even healthy ingredients can cause weight gain
GOOD TO KNOW
Even healthy ingredients can cause weight gain
Do you know which healthy foods can make you gain weight? The fact is that just because of healthy food, you won't lose weight.
Do you know which healthy foods can make you gain weight? The fact is that ...
2. JUN 25
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Almond Milk with Nettles
Almond Milk with Nettles
Almond Milk with Nettles
GOOD TO KNOW
Almond Milk with Nettles
Effectively cleanses the body, fills it with energy and nutritious elements - It is also an ideal drink for experimenting
Effectively cleanses the body, fills it with energy and nutritious elements ...
1. JUN 25
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How can strawberries protect the brain, heart, and immune system?
How can strawberries protect the brain, heart, and immune system?
How can strawberries protect the brain, heart, and immune system?
GOOD TO KNOW
How can strawberries protect the brain, heart, and immune system?
This small red fruit is full of health benefits, you just need to be aware of it and use them properly ...
This small red fruit is full of health benefits, you just need to be aware ...
1. JUN 25
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7 healthy carbohydrates you can eat without worry
7 healthy carbohydrates you can eat without worry
7 healthy carbohydrates you can eat without worry
GOOD TO KNOW
7 healthy carbohydrates you can eat without worry
In the world of nutrition, there are often advice warning us to avoid carbohydrates. However, not all carbohydrates are the same...
In the world of nutrition, there are often advice warning us to avoid carbohydrates. ...
31. MAY 25
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4 foods not to mix with medications
4 foods not to mix with medications
4 foods not to mix with medications
GOOD TO KNOW
4 foods not to mix with medications
When talking about health, we often think about what to eat, but we forget that some seemingly innocent combinations of food and medications can cause more harm than good.
When talking about health, we often think about what to eat, but we forget ...
31. MAY 25
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Faster to a Leaner Figure
Faster to a Leaner Figure
Faster to a Leaner Figure
GOOD TO KNOW
Faster to a Leaner Figure
We present you 6 proven dietary rules based on folk wisdom and modern science.
We present you 6 proven dietary rules based on folk wisdom and modern science.
30. MAY 25
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5 worst foods for your skin
5 worst foods for your skin
5 worst foods for your skin
GOOD TO KNOW
5 worst foods for your skin
Skin is not only a reflection of our health, but also the first line of defense against external influences. And lately, they haven't been very friendly to you...
Skin is not only a reflection of our health, but also the first line of defense ...
30. MAY 25
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How to Restart Your Metabolism?
How to Restart Your Metabolism?
How to Restart Your Metabolism?
GOOD TO KNOW
How to Restart Your Metabolism?
In folk medicine, we often hear that slow metabolism (or in plain terms – a lazy metabolism) is one of the main culprits for the body accumulating weight.
In folk medicine, we often hear that slow metabolism (or in plain terms – a ...
29. MAY 25
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5 hidden diseases that cause weight gain
5 hidden diseases that cause weight gain
5 hidden diseases that cause weight gain
GOOD TO KNOW
5 hidden diseases that cause weight gain
If you are trying with healthy eating and regular physical activity, but still notice no progress, hidden health issues may be to blame. Are you familiar with them?
If you are trying with healthy eating and regular physical activity, but still ...
29. MAY 25
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