RECIPE OF THE WEEK
Low-Calorie Drink with High Iron Content
The special thing about this drink is that you'll feel both quenched and full after just one glass, even though it’s a classic detox drink that stimulates metabolism.
GOOD TO KNOW
Dinner should be before 3 p.m.
More and more nutritionists agree that moving meals to earlier hours is the best thing you can do for your figure and above all for your health. What's it all about?!
More and more nutritionists agree that moving meals to earlier hours is the ...
6. NOV 24
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GOOD TO KNOW
Do you know the difference between a dirty fast and a clean fast?
Fasting is very popular, and intermittent fasting even more so. The most popular are one-day fasts, where everything isn't quite as perfect ... Thus the concept of a dirty fast was born.
Fasting is very popular, and intermittent fasting even more so. The most popular ...
6. NOV 24
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GOOD TO KNOW
7 tricks for healthy weight loss
Have you ever been on a diet and tried your best to shed those extra pounds, but in vain?
Have you ever been on a diet and tried your best to shed those extra pounds, ...
5. NOV 24
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GOOD TO KNOW
Stay healthy this autumn with broccoli and lemon
Nutritionists talk about this combination as if they had discovered a gold mine, as it is a rich blend of nutrients.
Nutritionists talk about this combination as if they had discovered a gold ...
5. NOV 24
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GOOD TO KNOW
Turmeric is a superfood only if you know how to use it properly
Turmeric is not just a spice, it is also a superfood, and its story reads like an adventure of searching for the hidden treasure of health.
Turmeric is not just a spice, it is also a superfood, and its story reads like ...
4. NOV 24
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GOOD TO KNOW
Turmeric is a superfood only if you know how to use it correctly.
Turmeric is not just a spice, it is also a superfood, and its story reads like an adventure of searching for the hidden treasure of health.
Turmeric is not just a spice, it is also a superfood, and its story reads like ...
4. NOV 24
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GOOD TO KNOW
How to prevent urinary tract infections in a tasty way
The food we eat can cause the growth of bacteria that lead to urinary tract infections in our bodies. Fortunately, there is a tasty way to avoid this.
The food we eat can cause the growth of bacteria that lead to urinary tract ...
4. NOV 24
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GOOD TO KNOW
12 reasons why it is good to drink apple cider vinegar every day
Apple cider vinegar is a unique product of nature very beneficial for health
Apple cider vinegar is a unique product of nature very beneficial for health
3. NOV 24
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GOOD TO KNOW
How much honey can we eat in a day?
If you think you can eat as much honey as you want in a day, you are wrong. There is also an upper limit for honey ...
If you think you can eat as much honey as you want in a day, you are wrong. ...
2. NOV 24
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GOOD TO KNOW
Why is ajvar a hit every autumn?
Ajvar is full of fiber, rich in minerals, and bursting with vitamin C. Many believe that during the gloomy autumn, you won't easily find a healthier food option ...
Ajvar is full of fiber, rich in minerals, and bursting with vitamin C. Many ...
2. NOV 24
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GOOD TO KNOW
Farewell to Boring Breakfasts
Original recipe for an egg omelette like you've never tasted before ...
Original recipe for an egg omelette like you've never tasted before ...
2. NOV 24
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GOOD TO KNOW
Russian elixir of health
There are few things that Tibetans have adopted from others - we present you a drink that strengthens immunity and digestion
There are few things that Tibetans have adopted from others - we present you ...
1. NOV 24
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GOOD TO KNOW
Healing drink made from flax seeds
Flax seeds are rich in vitamins, minerals, fibers, and especially omega-3 fatty acids. The drink is simple and extremely healthy.
Flax seeds are rich in vitamins, minerals, fibers, and especially omega-3 fatty ...
1. NOV 24
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GOOD TO KNOW
If this appears under your nail, it
Every change in health, immune system, and internal inflammations is visible on the nails long before the disease really erupts - the most dangerous are brown lines
Every change in health, immune system, and internal inflammations is visible ...
31. OCT 24
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GOOD TO KNOW
What are turmeric and cauliflower good for?
Each vegetable can be very beneficial for health, but their true power is revealed in combination with others...
Each vegetable can be very beneficial for health, but their true power is revealed ...
31. OCT 24
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