If you want to lose weight then try a drink of green tea and milk. You will lose weight because the beverage perfectly detoxifies the body and removes excess water. That is why it is good against arthritis, uric acid problems...
Due to its exceptional effectiveness, we recommend that you drink at most 2 liters of this drink a day then stop for at least two weeks.
2 liters of low-fat milk
2 tablespoons of green tea
Buy green tea in specialized stores because it is better than the bagged one and does not provide the same effect.
First slightly boil the milk and put away from the stove. Wait until it cools to approximately 70 degrees Celsius (it is important that the milk is still hot and not lukewarm). Then add 2 tablespoons of green tea, cover and let it stand for another 20 minutes. Strain the drink then drink a cup of lukewarm tea every two hours.