An extensive American study showed that just one serving of fried food per day increases the risk of early death by 8%—and when it comes to fried chicken, the risk of heart-related death jumps to 12%.

If you have ever bitten into a donut, then you know why many say that fried foods are a forbidden pleasure. Foods saturated with oil bring more harm than benefits ...

Most people enjoy fried food. But the golden-brown crust and crispy exterior can be a trap that carries a serious threat, especially for the heart and blood vessels ...