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Broccoli smoothie for the summer: a vegetable with more vitamin C than orange, that restores what your body loses through sweating
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Three ingredients, one habit: why do so many people swear by carrot, beetroot, and apple juice?
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When hands start to shake: when is it just the body giving a warning, and when is it time for alarm?
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Cucumber, lemon, and parsley in a glass: a simple morning juice that more and more healthy gourmets swear by
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Eat this every day and you won’t have problems with weight: 7 foods that give you energy, not centimeters
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A smoothie recipe called the elixir of youth: berries, kefir, and lemon in a glass of energy
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Schlüsselwort: Weight loss with oranges
6. JUL 26 - GOOD TO KNOW - 209
Eat One Orange a Day: What Really Happens to Your Body?
A Japanese study with more than 13,000 participants showed that regular consumption of citrus fruits can reduce the risk of dementia. And this is not the only benefit.
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6. JUL 25 - GOOD TO KNOW - 283
Why should we eat an orange every day?
Oranges are rich in vitamin C and other nutrients, but it is more important to eat them in the summer than in the winter. Do you know why?
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