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4 Ingredients, One Evening Glass: A Ginger, Cucumber, Parsley & Lemon Drink That Supports a Healthy Metabolism
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A Spoonful of Rice, a Spoonful of Vinegar: The Old Japanese Habit Science Is Starting to Take Seriously
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The 3-Ingredient Muffin-Tin Trick That Turns Leftover Potatoes Into Golden, Crispy Bites
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Why Some People Eat Freely and Stay Slim — the Overlooked Vitamin That May Be Part of the Answer
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Not All Garlic Is Created Equal: Why That Perfect White Bulb From the Supermarket Might Not Be Your Best Choice
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Cooked, Not Raw: Why Some of Your Favorite Foods Actually Get More Nutritious With Heat
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The Golden Wedding-Night Drink: What Raisins, Milk, and Saffron Actually Do for Your Body
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Interaktive Widgets:
Schlüsselwort: Type 2 diabetes prevention
12. JUL 26 - GOOD TO KNOW - 299
Peas that Mendel didn’t know as medicine: the wrinkled variety hides the secret of stable blood sugar
A study in Nature Food shows that wrinkled peas with resistant starch prevent blood sugar spikes—which could help lower the risk of type 2 diabetes.
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15. MAY 25 - GOOD TO KNOW - 616
Early meals facilitate blood sugar regulation
Why can an early breakfast be a secret weapon against sugar? Folk wisdom and modern science hand in hand...
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