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Broccoli smoothie for the summer: a vegetable with more vitamin C than orange, that restores what your body loses through sweating
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Three ingredients, one habit: why do so many people swear by carrot, beetroot, and apple juice?
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When hands start to shake: when is it just the body giving a warning, and when is it time for alarm?
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Cucumber, lemon, and parsley in a glass: a simple morning juice that more and more healthy gourmets swear by
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Eat this every day and you won’t have problems with weight: 7 foods that give you energy, not centimeters
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A smoothie recipe called the elixir of youth: berries, kefir, and lemon in a glass of energy
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Interaktive Widgets:
Schlüsselwort: Seasonal fruits and vegetables
6. JUL 26 - GOOD TO KNOW - 212
When the heat strikes, the body knows what it wants – but you might be serving it exactly the opposite
Heavy, fried, and white foods burden the body in the heat more than you think. What to eat and what to avoid to feel lighter and more vital in the summer.
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31. AUG 25 - GOOD TO KNOW - 264
Benefits of Eating Seasonal Fruits and Vegetables
Consuming seasonal foods is not just a passing trend, but an age-old folk practice known to our grandparents.
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