If an egg contains enough nutrients to hatch a chick, then some of these can also benefit a human

By adding 2 hard-boiled eggs to a regular portion of salad, you will do as much for your health as if you had eaten 2 kilograms of vegetables.

If you love eggs, then it's almost certain that you have already heard of the so-called egg diet - a diet that is said to help you lose 2 to 5 kilograms in two to three weeks...