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HEALTHY & BEAUTY
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Food You Eat and Lose Weight? The Myth of Negative Calories and Why This Vegetables Are Still Worth Their Weight in Gold
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A garden herb that surpasses pork steak in iron content – and you most likely already have it at home
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Why you should put on your sneakers in the morning before you pick up a spoon
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Fried chicken for dinner? Scientists observed 107,000 women for 24 years and discovered what fried food really does to your heart
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Olive oil and frying: myth or health savior?
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Nettle: a remedy from God that you can find by the forest and that really helps with allergies, rheumatism, and prostate issues
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When Onion Becomes a Star: Recipe for Stuffed Onion with Meat Filling and Wine Sauce
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When you eat may be more important for your heart than what you eat – at least for women
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Green drink with spinach, ginger, and avocado: a recipe to support body cleansing
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Cheese, salt, soda, and sugar: four foods that silently fill your belly
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Garlic Butter: An ancient Mediterranean secret you can make at home today
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Broccoli smoothie for the summer: a vegetable with more vitamin C than orange, that restores what your body loses through sweating
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Sour is the new alkaline: 7 foods that create a cleansing turnaround in the body
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Varicose veins? 8 foods your veins won't be able to resist
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Three ingredients, one habit: why do so many people swear by carrot, beetroot, and apple juice?
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Interaktive Widgets:
Daily requirement of Calories
Water requirement during the day
Optimal heart rate
Healthy diet planner
Calorie consumption at activity
Calculation of the permitted amount of alcohol
Schlüsselwort:
Fiber-rich diet
19. MAY 26 -
GOOD TO KNOW
- 148
A glass of milk a day, the diabetes stays away!
How can milk and yogurt help us avoid developing the silent illness of modern times?
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25. FEB 26 -
GOOD TO KNOW
- 241
Are you getting enough fiber?
The body absolutely needs fiber for good digestion. But do you know where to find the most of it?
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6. AUG 25 -
GOOD TO KNOW
- 262
Can fibers prevent obesity?
While advertisements bombard us with products low in carbohydrates and high in protein, scientists behind the scenes have discovered a silent but effective weapon against excess weight: fibers.
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March 2018
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