RECIPE OF THE WEEK
LCHF stew with fennel and ginger
Stew is a very interesting project on a plate, because it requires little preparation time. We can use a varied selection of ingredients and we get a full-fledged nutritious meal, which can be prepared the day before and taken with us to work.
INTERESTING
7 Healthy Foods That Can Be Harmful in Excess
Excess of anything is never beneficial - Even if you eat healthy things, you can achieve the opposite effect - check out which foods are these.
Excess of anything is never beneficial - Even if you eat healthy things, you ...
23. APR 24
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INTERESTING
Why is it good to eat spinach?
Spinach has long been known as a healthy food, but few know what goodness lies within it.
Spinach has long been known as a healthy food, but few know what goodness lies ...
22. APR 24
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INTERESTING
Are fats really the only hope for redemption?
We know that carbohydrates are detrimental to our health, but ... Are fats truly the savior that will rescue us from all diseases?
We know that carbohydrates are detrimental to our health, but ... Are fats ...
21. APR 24
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INTERESTING
Now is the time for fatty fish, rice, and Swiss chard
Did you know that fatty fish in spring is the best way to boost your immune system? If you want to avoid getting sick, these are the best defenses ...
Did you know that fatty fish in spring is the best way to boost your immune ...
20. APR 24
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INTERESTING
5 Foods We Eat for Breakfast That Shorten Our Lives
While breakfast may be the most important meal of the day, it's only true if we don't eat these things ...
While breakfast may be the most important meal of the day, it's only true if ...
19. APR 24
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INTERESTING
5 reasons why eating mushrooms is good
There are few dishes that can be both an appetizer or a main course, and few foods that can benefit our bodies as comprehensively as mushrooms. Do you have them often enough on your menu?
There are few dishes that can be both an appetizer or a main course, and few ...
18. APR 24
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INTERESTING
3 Foods that Stick to Your Stomach
If you want to control your weight, then avoid these three foods that disrupt digestion.
If you want to control your weight, then avoid these three foods that disrupt ...
17. APR 24
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Do you want to get rid of dark circles under your eyes? No problem!
Dark circles can be a sign of an impending illness, they can indicate tiredness, and they can even be hereditary, but in any case, they're not attractive. What can you do to get rid of them?
Dark circles can be a sign of an impending illness, they can indicate tiredness, ...
16. APR 24
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INTERESTING
Foods to Beat Spring Fatigue
Spring differs from winter in that we should eat more varied and vitamin-rich food. If not, we fall victim to spring fatigue.
Spring differs from winter in that we should eat more varied and vitamin-rich ...
15. APR 24
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INTERESTING
5 Incredible Signs Revealing Vitamin Deficiencies
Vitamin deficiencies are particularly evident on the face. We reveal 5 things you should pay attention to.
Vitamin deficiencies are particularly evident on the face. We reveal 5 things ...
14. APR 24
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INTERESTING
12 Steps to a Leaner Body
If you follow at least some of these tips, you'll lose weight without a special diet. It might turn out that the secret to a lean body lies right in these tips.
If you follow at least some of these tips, you'll lose weight without a special ...
12. APR 24
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INTERESTING
How do you know if you're lacking zinc?
Zinc is extremely important for building the immune system, but until we get sick, we don't know we're deficient in it. That's why we've gathered 8 symptoms to figure it out earlier ...
Zinc is extremely important for building the immune system, but until we get ...
10. APR 24
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INTERESTING
7 Foods that Boost Fat Burning
If the body fails to use all the fats consumed, the excess accumulates where you least want it. But luckily, there are 7 foods that can be your saviors ...
If the body fails to use all the fats consumed, the excess accumulates where ...
8. APR 24
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INTERESTING
Unusual and healthy combinations you'd never think of!
Just because it seems like some things don't go together doesn't mean we can't combine them. We present to you some combinations that taste great together ...
Just because it seems like some things don't go together doesn't mean we can't ...
7. APR 24
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INTERESTING
Food that Makes Us Happy
We've gathered 5 foods that make everyone who eats them happy. How so? The secret lies in the nutritious substances they contain ...
We've gathered 5 foods that make everyone who eats them happy. How so? The ...
6. APR 24
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